My Journey

Like many of us, my path has been marked by profound challenges – moments of deep suffering, anxiety, and encounters with abuse that threatened to define me. Yet these experiences, painful as they were, became the cornerstones of my transformation. Through my own healing journey, I discovered that our deepest wounds often hold the seeds of our greatest growth. Today, I stand in profound gratitude for these challenges, recognizing them as catalysts that awakened me to greater consciousness and understanding.

After completing my Psychology degree at the University of Barcelona, I ventured into entrepreneurship and corporate leadership. I built a startup from scratch while juggling multiple jobs, later managed an international real estate company, and eventually stepped into the tech world as a product manager in London.

While these experiences taught me valuable lessons about leadership and business integrity, they also led to a profound personal crisis. Facing burnout and depression, I encountered my own unresolved trauma and suppressed emotions. This breaking point became my breakthrough.

In a decisive moment of courage, I chose to completely transform my life. I found healing living with the Rainbow Tribe, reconnecting with nature and indigenous wisdom. This experience awakened my true calling – guiding others through their own journey of emotional and spiritual healing.

Having experienced firsthand the transformative power of compassionate guidance, I now hold sacred the privilege of being that presence for others. Each time I witness someone's journey toward awakening, I'm reminded of the profound honor it is to facilitate this work.

Professional Evolution

My therapeutic approach is built on a strong foundation of both traditional and innovative practices:

• Masters in Humanistic Integrative Psychotherapy from the Erich Fromm Institute in Barcelona

• Training in Traditional Chinese Medicine & Taoist principles at the Academy of Healing Nutrition, London

• Advanced certification in Dr. Gabor Maté's Compassionate Inquiry approach

• Seven years of immersive study with plant medicines, indigenous communities, including the Huni Kuin of Brazil and the Kogi and Wiwa people of Colombia

• Ongoing specialization in Transpersonal Relationship Therapy at the Escuela Transpersonal of Madrid

My Approach

I offer a holistic therapeutic framework that nurtures your complete well-being – integrating biological, psychological, social, and spiritual dimensions of health. My practice creates a safe space for deep exploration and transformation, drawing from:

• Humanistic therapeutic methods

• Somatic healing techniques

• Trauma-informed care

• Indigenous wisdom and plant medicine knowledge

• Spiritual awareness and growth practices

• Community and relationship-centered healing

The Power of TRE® (Tension & Trauma Releasing Exercises)

A cornerstone of my practice is TRE, a revolutionary somatic approach that speaks directly to the body's innate wisdom. This gentle yet profound practice activates our body's natural mechanism for releasing deep-seated tension and trauma through neurogenic tremoring. I've witnessed how TRE creates a beautiful bridge between mind and body, allowing us to access and release trauma that words alone cannot reach.

In my integrative approach, TRE serves as a powerful complement to traditional talk therapy. While our conscious mind processes and makes meaning through conversation, our body holds its own stories – stories of survival, resilience, and wisdom. Through TRE, we invite these stories to surface and resolve naturally, creating space for deep healing and renewed vitality.

What makes TRE particularly valuable is its accessibility and effectiveness in addressing both acute and developmental trauma. Whether you're dealing with specific traumatic events or the accumulated stress of daily life, this practice offers a safe, natural way to restore balance to your nervous system and reconnect with your body's inherent healing capacity.

Who I Work With

I support:

• Individuals seeking personal growth and emotional healing through one-on-one online sessions

• Entrepreneurs and business leaders looking to align their professional success with personal fulfillment

• Those beginning or deepening their spiritual journey

• Groups of women in biweekly Women’s Circle

• Anyone ready to break free from limiting patterns and embrace conscious living

My Mission

I'm here to guide you toward living with greater awareness, authenticity, and joy. Whether you're wrestling with past trauma, seeking professional guidance, or exploring spiritual growth, I create a compassionate space for your transformation. Having walked through darkness myself, I know the profound impact that a supportive, understanding presence can have on one's journey to healing.

Connect With Me

If you're ready to begin your journey of healing and growth, I'd love to hear from you. Together, we can work toward the life you envision – one where you feel truly aligned, confident, and free. Remember, your challenges aren't merely obstacles to overcome – they're potential doorways to deeper awareness and personal truth.

Wishing you healing, transformation, and joy,

Stefania